ALIVE–(RE)CONNECT TO YOUR BODY AND SOUL · 4 broadcasts with Isabella Habijan, LIVE 12-25 April 2021

Healthinspirer Isabella Habijan – certified trainer in AntiGravity® Aerial Yoga, Yin and Hathayoga teacher, inspired by Embodied Flow®, coach who holds YogaRun retreats and liberating dance classes.

  • CONNECT. 60 min with Isabella Habijan. LIVE Monday April 12, 20.00
  • EMBRACE. 20 min with Isabella Habijan. LIVE Wednesday April 14, 20.30
  • LET GO! 20 min with Isabella Habijan. LIVE Thursday April 15, 20.30
  • I AM. 20 min with Isabella Habijan. LIVE Monday April 19, 20.30

Buy tickets to all four broadcasts at a discounted price!
The ticket-links are valid 5 times each.
Watch them live or afterwards whenever it suits you.

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Connect. 60 min with Isabella Habijan. LIVE Monday April 12, 20.00

Find a connection to yourself on a deeper level. We ground our feet and stand strong even when the wind is powerful. During an hour we find our way into our bodies through playful and soft movement. We let our breath guide us and we flow effortlessly from one form to another. We curiously explore our feelings and calm our mind. Stillness moves into movement and we (re)connect on a mental, emotional and physical level.

You do not have to have any experience of exercise, yoga or meditation. I would like to offer you a space to breathe where everything is allowed to flow within you and where you allow yourself to be in unconditional love. Enter a place where you open up and dare to start listening to what you really need. Celebrate every step you take towards a deeper contact with yoursel

Embrace. 20 min with Isabella Habijan. LIVE Wednesday April 14, 20.30

Give yourself time to embrace all that emerges in you. Instead of running away from emotions, sensations and thoughts, we are embracing it all with acceptance and self-compassion. It is alright to be tiny as well as stronger than ever. One second you master everything and the next one you fall. Through big breaths into the body and playful movement from the inside and out, we also dare to embrace all that needs attention.

You do not have to have any experience of exercise, yoga or meditation. I would like to offer you a space to breathe where everything is allowed to flow within you and where you allow yourself to be in unconditional love. Enter a place where you open up and dare to start listening to what you really need. Celebrate every step you take towards a deeper contact with yourself.

Let go! 20 min with Isabella Habijan. LIVE Thursday April 15, 20.30

We are collectors, all of us.  We gather feelings, persons, things, memories etc. But we also collect hurt, stress, emotions of not being enough, of lacking this or that, of not being good enough, of not performing enough… Emotions that make us come from a place of lack instead of overflow. By not letting emotions flow through our bodies, we store them deep down in us, making it hard even to discover them, recognize them and then dig them out. Through big breaths into the body and playful movements from the inside, we start digging deeper. Something needs to die, to be reborn. We explore curiously how we can create space within us through letting go.

You do not have to have any experience of exercise, yoga or meditation. I would like to offer you a space to breathe where everything is allowed to flow within you and where you allow yourself to be in unconditional love. Enter a place where you open up and dare to start listening to what you really need. Celebrate every step you take towards a deeper contact with yourself.

I AM. 20 min with Isabella Habijan. LIVE Monday April 19, 20.30

This class is all about being. It is about your heart - your true self. Dare to stop and land in stillness. Stillness can be all but lovely and we are more than happy to engage us in various activities to avoid being with our feelings. We have all our own monkey mind that gladly starts to chatter when we move into stillness. In this class we move from being in our sometimes critical mind towards a curious and explorative body. We feel with our whole body what is there at the very moment. Let’s tap into stillness and dare to show self-compassion by only being in the now moment.

You do not have to have any experience of exercise, yoga or meditation. I would like to offer you a space to breathe where everything is allowed to flow within you and where you allow yourself to be in unconditional love. Enter a place where you open up and dare to start listening to what you really need. Celebrate every step you take towards a deeper contact with yourself.

Isabella Habijan

Certified trainer in AntiGravity® Aerial Yoga, Yin and Hathayoga teacher, inspired by Embodied Flow®, coach who holds YogaRun retreats and liberating dance classes.
Read more about Isabella »

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