DEEP HEALTH, HEALTH IN SIX DIMENSIONS · 4 broadcasts with Dr. Maria Sundberg

Most of us agree that DEEP HEALTH arises from a balanced life wheel. But how does this balance look like for each of us? How do you balance your life to feel deeply healthy? With her varied toolbox of experiences, Dr. Maria Sun dberg guides us to concrete actions. She gives us tips on ”exercises” that strengthens us in six dimensions.

DEEP HEALTH – What is this? How can we define health? 30 min
DEEP HEALTH – What (food) skills do you need for physical health? 30 min
DEEP HEALTH – What (excercise) skills do you need for physical health? 30 min
DEEP HEALTH – What life skills do you need to feel deeply healthy? 30 min

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DEEP HEALTH - What is this? How can we define health? 30 min with Dr Maria Sundberg.

DEEP HEALTH - What is this? How can we define health?

Download and do the short DEEP HEALTH test.

DEEP HEALTH - What (training) skills do you need for physical health? 30 min with Dr Maria Sundberg.

DEEP HEALTH - What skills do you need for physical health?

Download and do the short DEEP HEALTH test.

DEEP HEALTH - What (food) skills do you need for physical health? 30 min with Dr Maria Sundberg.

DEEP HEALTH - What skills do you need for physical health?

Download and do the short DEEP HEALTH test.

DEEP HEALTH - What life skills do you need to feel deeply healthy? 30 min with Dr Maria Sundberg.

DEEP HEALTH - What life skills do you need to feel deeply healthy?

Download and do the short DEEP HEALTH test.

Beskrivning

Maria Sundberg

Träningsnördig hälsocoach som älskar kettlebell och vetenskap.
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DEEP HEALTH, HEALTH IN SIX DIMENSIONS · 4 broadcasts with Dr. Maria Sundberg

DEEP HEALTH - What is this? How can we define health? 30 min with Dr Maria Sundberg.

DEEP HEALTH - What (training) skills do you need for physical health? 30 min with Dr Maria Sundberg.

DEEP HEALTH - What (food) skills do you need for physical health? 30 min with Dr Maria Sundberg.

DEEP HEALTH - What life skills do you need to feel deeply healthy? 30 min with Dr Maria Sundberg.

Maria Sundberg

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DEEP HEALTH – What (training) skills do you need for physical health? 30 min with Dr Maria Sundberg.