måndag 12 april kl. 20:00 - 21:00kr100
Find a connection to yourself on a deeper level. We ground our feet and stand strong even when the wind is powerful. During an hour we find our way into our bodies through playful and soft movement. We let our breath guide us and we flow effortlessly from one form to another. We curiously explore our feelings and calm our mind. Stillness moves into movement and we (re)connect on a mental, emotional and physical level.
You do not have to have any experience of exercise, yoga or meditation. I would like to offer you a space to breathe where everything is allowed to flow within you and where you allow yourself to be in unconditional love. Enter a place where you open up and dare to start listening to what you really need. Celebrate every step you take towards a deeper contact with yoursel
| About Isabella |